
SINK YOUR TEETH INTO HEART HEALTH
Research suggests that periodontal bacteria in the blood stream can: So, what is Periodontal

DOES A LATE DINNER AFFECT MY BODY?
As Ramadan started, the full impact of late-night eating can often be felt on

TO FAST OR NOT TO FAST
Advantages of fasting during Ramadan 1. Lowers blood pressure In a recently published research paper

LONG COVID IS REAL!
1. What is Long COVID? Long COVID – or post-COVID conditions – is a wide range of new,

DIABETES 1+2 = HEART DISEASE
What are the differences between type 1 and type 2 diabetes? Type 1 and type

HYPERTENSION IS A PRESSING ISSUE
1. What does HBP do? Blood pressure is the pressure of blood pushing against

SALT SMART!
Sodium is a mineral that’s essential for life. It’s regulated by your kidneys, and

HAPPINESS IS HEART HEALTH
Without health there can be no happiness according to Thomas Jefferson, famed American president. Living in

TAKING OVER THE COUNTER PILLS FOR PAIN RELIEF?
1. What are NSAID’s? Non-Steroidal Anti-Inflammatory Drugs are medicines are widely used to relieve

HEART TO HEART WITH MY CARDIOLOGIST
Regardless of the problem, it’s important for you to find a solution because medical

WATER AND HYDRATION FACTS
1. Biology of water and the human body Our bodies are made up of about

DOING TOO LITTLE MAY BE TOO MUCH!
1. Definition of a sedentary lifestyle People are spending more and more time doing sedentary