Some people often develop heart problems during their birth. Congenital heart disease is one of these issues. It can be a single disease or multiple developed during

1.  What is a heart attack? A heart attack is a frightening experience. If you have experienced a heart attack, or are close with someone

Studies have found that roughly 80% of people have given up on their New Year’s resolution by the second week in February. In order to avoid

Coffee, one of the most commonly consumed beverages in the world, yet the health impact it has still remains uncertain. Certain long-term observational studies have suggested potential benefits of

Since the 1980’s when the first wearable heart rate monitors for athletes hit the scene, the technology behind fitness tracking devices have improved in leaps and bounds to

The new trend of replacing cigarettes with electronic cigarettes has caught on globally with current and new smokers as a “healthy” alternative. But do you

TIP 1: MAINTAIN A HEALTHY, WELL-BALANCED DIET When you make seasonal vegetables and fruits, whole grains, and fish, lean meats, and poultry mealtime staples, your

A supplement can’t make up for unhealthy eating habits, but sometimes even people who have healthy eating habits find it hard to get all the

Knowing the symptoms and risks unique to women Historically heart disease may be considered by some to be more of a problem for men. However,