![](https://german-heart-centre.com/wp-content/uploads/2023/03/084d695f3014ab16e67603fc8899ea46.jpeg)
LONG COVID IS REAL!
1. What is Long COVID? Long COVID – or post-COVID conditions – is a wide range of new, returning or ongoing health problems people may experience more than four
![](https://german-heart-centre.com/wp-content/uploads/2023/03/6ee86d1e9a16dab076bced361fe91428.jpeg)
DIABETES 1+2 = HEART DISEASE
What are the differences between type 1 and type 2 diabetes? Type 1 and type 2 diabetes both occur when the body cannot properly store and
![](https://german-heart-centre.com/wp-content/uploads/2023/03/714c7d1a2af1bbb8c4fbab9660f9940c.jpeg)
HYPERTENSION IS A PRESSING ISSUE
1. What does HBP do? Blood pressure is the pressure of blood pushing against the walls of your arteries. Arteries carry blood from your heart
![](https://german-heart-centre.com/wp-content/uploads/2023/03/1166d5226a0a9b8f3458d0a1024382ab.jpeg)
SALT SMART!
Sodium is a mineral that’s essential for life. It’s regulated by your kidneys, and it helps control your body’s fluid balance. It also helps send
![](https://german-heart-centre.com/wp-content/uploads/2023/03/b281c6bac4d5b7b11749351eddb7ad70.jpeg)
HAPPINESS IS HEART HEALTH
Without health there can be no happiness according to Thomas Jefferson, famed American president. Living in the 21st century we are bombarded with a variety of viewpoints about
![](https://german-heart-centre.com/wp-content/uploads/2023/03/ea6c9ae2b4fa0f3f1f5b2f61bdfcce04.jpeg)
TAKING OVER THE COUNTER PILLS FOR PAIN RELIEF?
1. What are NSAID’s? Non-Steroidal Anti-Inflammatory Drugs are medicines are widely used to relieve pain, reduce inflammation, and bring down a high temperature, often to
![](https://german-heart-centre.com/wp-content/uploads/2023/03/f83324ae5223a0154eb9b01006306774.jpeg)
HEART TO HEART WITH MY CARDIOLOGIST
Regardless of the problem, it’s important for you to find a solution because medical miscommunication can hurt your health. Our blog is here to assist
![](https://german-heart-centre.com/wp-content/uploads/2023/03/9dc39194b7df1aa3f4842496855cfc6e-1.jpeg)
WATER AND HYDRATION FACTS
1. Biology of water and the human body Our bodies are made up of about two-thirds (60%) water, and we become dehydrated when that total level
![](https://german-heart-centre.com/wp-content/uploads/2023/03/63c488091e60eb975ef5da57f301e5e8.jpeg)
DOING TOO LITTLE MAY BE TOO MUCH!
1. Definition of a sedentary lifestyle People are spending more and more time doing sedentary activities. During our leisure time, we are often sitting: while using