EXERCISES TO STRENGTHEN YOUR HEART
1- Have a Walk: Yes, it may seem a little too easy. However, walking, especially brisk walking is a great way to strengthen your heart.
5 FOOD HARMING YOUR HEART
Nutrition that May Harm Your Heart If eating a heart-healthy diet is good for your heart, you might wonder if taking vitamins and other nutritional
AM I DRINKING TOO MUCH CAFFEINE?
Heart health benefits Coffee is full of health benefits. According to the American College of Cardiology, drinking two to three cups of coffee per day
WHAT IS FLU?
WHAT IS FLU? Influenza, commonly known as the flu, is an extremely contagious respiratory illness caused by Influenza A or B viruses that infect the
MULTIVITAMINS FOR THE BRAIN HEALTH
Can a Multivitamin Give Your Brain a Boost? Our current options for improving brain health are limited. For example, regular exercise, optimal weight, and a
CONGENITAL HEART DISEASE
SymptomsSerious congenital heart defects usually are noticed soon after birth or during the first few months of life. Signs and symptoms could include: Signs and
CVD IN WOMEN
How is the cardiovascular system different in women vs. men? Researchers have found many sex-related differences in the cardiovascular system. These complex differences, often at
WHAT IS THORACIC SURGERY
Role of Thoracic Surgeons Thoracic surgery is closely associated with fields of cardiology and pulmonology and includes several similar surgical practices and intervention on the
SYMPTOMS OF 6 MOST COMMON HEART DISEASES
Being the No. 1 cause of death in the world, heart diseases are of many types, each one with its own symptoms and treatment. While