Keeping your heart in a good shape is important. Therefore, one should not only invest in having a good diet but also engaging in exercise

Cold is associated with cardiovascular diseases as it triggers the symptoms and can lead to developing acute diseases. However, cardiovascular disease-preventing can be done in order to

Valves are gates that are placed on openings in the hearts. These function to ensure that blood flows in the correct direction. A heart valve disease causes

We’ve all heard regarding how we should formulate our diet plans to keep our bodies in shape. However, we rarely talk about how our intake

Some people often develop heart problems during their birth. Congenital heart disease is one of these issues. It can be a single disease or multiple developed during

1.  What is a heart attack? A heart attack is a frightening experience. If you have experienced a heart attack, or are close with someone

Studies have found that roughly 80% of people have given up on their New Year’s resolution by the second week in February. In order to avoid

Coffee, one of the most commonly consumed beverages in the world, yet the health impact it has still remains uncertain. Certain long-term observational studies have suggested potential benefits of

Since the 1980’s when the first wearable heart rate monitors for athletes hit the scene, the technology behind fitness tracking devices have improved in leaps and bounds to