SINK YOUR TEETH INTO HEART HEALTH
Research suggests that periodontal bacteria in the blood stream can: So, what is Periodontal Disease? Periodontal disease is defined as a bacterial infection, and in its earliest
DOES A LATE DINNER AFFECT MY BODY?
As Ramadan started, the full impact of late-night eating can often be felt on the body – bloating, heart burn (acid reflux), lethargy or even
TO FAST OR NOT TO FAST
Advantages of fasting during Ramadan 1. Lowers blood pressure In a recently published research paper in the Journal of the American Heart Association the results of fasting on
LONG COVID IS REAL!
1. What is Long COVID? Long COVID – or post-COVID conditions – is a wide range of new, returning or ongoing health problems people may experience more than four
DIABETES 1+2 = HEART DISEASE
What are the differences between type 1 and type 2 diabetes? Type 1 and type 2 diabetes both occur when the body cannot properly store and
HYPERTENSION IS A PRESSING ISSUE
1. What does HBP do? Blood pressure is the pressure of blood pushing against the walls of your arteries. Arteries carry blood from your heart
SALT SMART!
Sodium is a mineral that’s essential for life. It’s regulated by your kidneys, and it helps control your body’s fluid balance. It also helps send
HAPPINESS IS HEART HEALTH
Without health there can be no happiness according to Thomas Jefferson, famed American president. Living in the 21st century we are bombarded with a variety of viewpoints about
TAKING OVER THE COUNTER PILLS FOR PAIN RELIEF?
1. What are NSAID’s? Non-Steroidal Anti-Inflammatory Drugs are medicines are widely used to relieve pain, reduce inflammation, and bring down a high temperature, often to